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"Flourish Within" retreat offers a guiding pathway of nurturing resilience, grace, and inner peace in the Body, Mind, Nervous system and Soul. It is a journey back home to the Heart, a journey of dissolving the shields that stand in the way of thriving health, heart centered living and a soul-infused life.
Have you been calling in a greater sense of aliveness, clarity and presence to take you closer to the reality you have been dreaming up for yourself?
A soul-nourishing life experience where you come back home with a full reset, empowered and calm nervous system?
Our holistic approach has revealed its ability to be a catalyst of growth and gentle transformation in one’s life and find a deeper peace and joy within.
Whether you are looking to nurture yourself, find a deeper fulfillment in your life, enhance the qualities of your relationships, know the depth of intimacy, let go of an addiction, this retreat will offer you 1:1 lifestyle/mindset coaching and somatic practices to support you and your growth.
When we excavate what lives in the body, we unlock a gateway to transformation. We don't just release old patterns and woundings-- we attune the nervous sytem by restoring safety within and open ourselves to the full bounty of life.
You will experience :
A 45min call to get to know you deeper and plan your itinerary
Breathwork ceremonies & practices
Himalayan Kriya Yoga
Quantum Meditations
Taoist abdominal massage
Watsu flow therapy
& nervous system calibration, biohacking tips, Tantric living & Authentic relating…
A post retreat 60 min integration call to land the lessons deeper in your day-to-day routines, create a follow up plan to keep the momentum of your growth
Together, we will explore the lushness of Costa Rica; its pristine waterfalls and breathtaking ocean for a wild adventure or a ritual in secluded magnificent areas.
Come and pause your responsibilities to meet yourself once again, with the pulse of the rainforest and its enchanting wild waters.
Grace yourself with a time for restoration, growth and play amidst the river, the jungle and the ocean nearing our Sanctuary.
"Flourish Within" retreat offers a guiding pathway of nurturing resilience, grace, and inner peace in the Body, Mind, Nervous system and Soul. It is a journey back home to the Heart, a journey of dissolving the shields that stand in the way of thriving health, heart centered living and a soul-infused life.
Have you been calling in a greater sense of aliveness, clarity and presence to take you closer to the reality you have been dreaming up for yourself?
A soul-nourishing life experience where you come back home with a full reset, empowered and calm nervous system?
Our holistic approach has revealed its ability to be a catalyst of growth and gentle transformation in one’s life and find a deeper peace and joy within.
Whether you are looking to nurture yourself, find a deeper fulfillment in your life, enhance the qualities of your relationships, know the depth of intimacy, let go of an addiction, this retreat will offer you 1:1 lifestyle/mindset coaching and somatic practices to support you and your growth.
When we excavate what lives in the body, we unlock a gateway to transformation. We don't just release old patterns and woundings-- we attune the nervous sytem by restoring safety within and open ourselves to the full bounty of life.
You will experience :
A 45min call to get to know you deeper and plan your itinerary
Breathwork ceremonies & practices
Himalayan Kriya Yoga
Quantum Meditations
Taoist abdominal massage
Watsu flow therapy
& nervous system calibration, biohacking tips, Tantric living & Authentic relating…
A post retreat 60 min integration call to land the lessons deeper in your day-to-day routines, create a follow up plan to keep the momentum of your growth
Together, we will explore the lushness of Costa Rica; its pristine waterfalls and breathtaking ocean for a wild adventure or a ritual in secluded magnificent areas.
Come and pause your responsibilities to meet yourself once again, with the pulse of the rainforest and its enchanting wild waters.
Grace yourself with a time for restoration, growth and play amidst the river, the jungle and the ocean nearing our Sanctuary.